You are a runner. It’s how you identify yourself and it’s what you enjoy doing. Your running routine had been rock solid and then…..COVID-19 struck. Nearly a year later, it continues to wreak havoc on our lives and our habits.
Women’s running continues to be the boom trend in the running world. The 2019 Running Trends report from Running USA shows that the majority of runners of U.S. road races in 2018 continued to be women,
Have you ever thought about coming to a women’s running camp? Did you wonder how hard it might be, and doubting if it could be right for you? Think about how often you listen to self sabotaging negative thoughts,
Moving to Colorado had been on our radar since 1998.
Women’s running continues to be the boom trend in the running world. A recent survey by Running USA noted that 63% of respondents were women, a statistic that echoes the typical proportion of women that now take part in races nationwide.