Estes Park running camps deliver empowerment for women

"A once in a lifetime fitness retreat for women." Shape magazine, 2015 Women runners continue to lead the way in running in the United States. The 2017 Running USA report on road race trends shows that despite the total number of race finishers reducing, the proportion of female finishers is at 57%, a proportion that[...]

Seven scenic races in the US you don’t want to miss

There are many reasons why people take up running – for fun, health or a sense of achievement – and many find motivation in training for a race. There are hundreds of races every year in the US alone, for runners of every ability. […]

Running for charity – take II

Two years ago I wrote about running for charity, and gave examples of some amazing races around the world that attract runners running for a charity or non-profit. […]

5 reasons to come to our beginner women’s running camp

Women’s running continues to be the boom trend in the running world. A recent survey by Running USA noted that 63% of respondents were women, a statistic that echoes the typical proportion of women that now take part in races nationwide. […]