It’s the second week of January, 2015. Did you make any resolutions this year? If you did, how is it looking so far? By now, 29% of people who made resolutions at the start of the year have already left the party…by the beginning of February, that number rises to 36%. Many of us make […]
2015 Training Camp Dates announced
Training camps – for many folks that conjures up an image of hard work, challenges that few can meet, feeling very tired, and needing an extended rest period! Well, that’s one kind of training camp….Active at Altitude has developed a reputation for providing camps that combine hard work with play; that leave you room to […]
Active at Altitude partnership with Saucony announced
Active at Altitude is excited to announce a partnership with Saucony. The US company is a market leading manufacturer of athletic shoes. They specialize in racing, running, and walking shoes, as well as general running apparel. Saucony will provide apparel and shoes for the coaching staff for Active at Altitude, ready for their 2014 running […]
Active at Altitude 2014 Training Camp Schedule
A running camp – for many folks the reality is very different from the all run, tough, feeling sick, huge challenges that are beyond me, type of image that a running camp conjures up. In fact a running camp can be the ideal place to kick start your running, learn new skills, challenge yourself, become […]
3 unexpected benefits from a Women’s Running Camp
Women’s running is in the midst of a boom. Actually it’s been described as the second running boom, the first led by men, the current one now led by women. In 2011, 54% of runners taking part in a road race were women, an impressive increase from 25% in 1990. (Data from Running USA). It […]
Inertia, by Melody Fairchild
Melody Fairchild, my good friend, running buddy, and member of the coaching team for Active at Altitude and Running Vacations, crafted this beautiful piece a few weeks back on her thoughts about training at this time of year – Inertia. With her permission, I recreate the words on this post – enjoy! INERTIA As […]