You are a runner. It’s how you identify yourself and it’s what you enjoy doing. Your running routine had been rock solid and then…..COVID-19 struck. Nearly a year later, it continues to wreak havoc on our lives and our habits.
As a premier provider of running camps for adults in the US, we’re grappling with an issue that is already having an overwhelming human impact. At Active at Altitude, we believe it is our role and responsibility during this time to prioritize two things: the health and welfare of our
Have you ever thought about coming to a women’s running camp? Did you wonder how hard it might be, and doubting if it could be right for you? Think about how often you listen to self sabotaging negative thoughts,
"A once in a lifetime fitness retreat for women." Shape magazine, 2015 Women runners continue to lead the way in running in the United States. The 2017 Running USA report on road race trends shows that despite the total number of race finishers reducing, the proportion of female finishers is at 57%, a proportion that [...]
The weather outside may be frightful, but that doesn’t mean you should not be running in it. As the winter running season rushes in, runners are always tortured with the question, is it time to get on the treadmill?