Long term relationships are full of ups and downs, stops and starts, and falling in and out of love again. During these uncertain times, women are looking to adopt healthy habits, improve our mood and find a sense of accomplishment.
Top 5 reasons why a beginner women’s running camp is right for you
Women’s running continues to be the boom trend in the running world. The 2019 Running Trends report from Running USA shows that the majority of runners of U.S. road races in 2018 continued to be women,
5 great reasons to come to a women’s running camp
Have you ever thought about coming to a women’s running camp? Did you wonder how hard it might be, and doubting if it could be right for you? Think about how often you listen to self sabotaging negative thoughts,
Estes Park running camps deliver empowerment for women
"A once in a lifetime fitness retreat for women." Shape magazine, 2015 Women runners continue to lead the way in running in the United States. The 2017 Running USA report on road race trends shows that despite the total number of race finishers reducing, the proportion of female finishers is at 57%, a proportion that [...]
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Seven scenic races in the US you don’t want to miss
There are many reasons why people take up running – for fun, health or a sense of achievement – and many find motivation in training for a race. There are hundreds of races every year in the US alone, for runners of every ability.
Running for charity – take II
Two years ago I wrote about running for charity, and gave examples of some amazing races around the world that attract runners running for a charity or non-profit.