marathon running

Estes Park running camps deliver empowerment for women

December 5, 2017 / Terry / 0

"A once in a lifetime fitness retreat for women." Shape magazine, 2015 Women runners continue to lead the way in running in the United States. The 2017 Running USA report on road race trends shows that despite the total number of race finishers reducing, the proportion of female finishers is at 57%, a proportion that [...]

Seven scenic races in the US you don’t want to miss

November 30, 2017 / Terry / 0

There are many reasons why people take up running – for fun, health or a sense of achievement – and many find motivation in training for a race. There are hundreds of races every year in the US alone, for runners of every ability.

Sleep tips for athletes

January 23, 2017 / Terry / 2

Sleep is one of the most important components in the training process, and also the one that often gets overlooked the most.

Running for Charity

April 26, 2015 / Terry / 4

“What are you running for?” Take a moment to answer that question. Active at Altitude believes that every meaningful action, interaction, and personal achievement starts with an intention. So before you start running, have a goal in mind in order for you to find strength in times of weakness. Charity is one of the reasons […]

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