Training camps – for many folks that conjures up an image of hard work, challenges that few can meet, feeling very tired, and needing an extended rest period!
Well, that’s one kind of training camp….Active at Altitude has developed a reputation for providing camps that combine hard work with play; that leave you room to rest, relax, and explore; that inspire you to become more than you think you can be; and that provide an environment that means you leave with new friends, friends that you will want to keep in contact with, and run with again!
Active at Altitude has just announced their camp schedule for 2015, offering three women’s running camps and two trail running camps for athletes of all abilities. Here is a description of the camps, and details on dates and how to register:
Women’s Running Camps
Our women’s running camps come in two levels – Level I for women that can already run a 10K (6.2 miles) or further at 10 min/mile pace or faster. These are ideal camps for women that are either newer to running, or a more experienced runner that is looking for a fresh spark, a chance to re-energize and perhaps recoup some running sparkle that has tarnished over the years?
We have two camps for this level, each 8 days, 7 nights, based at a comfortable vacation rental home in Estes Park, Colorado. Estes Park provides an incredible training environment, clean clear air, sunny days more than 300 days in each year, nature on your doorstep, all while inspired by stunning mountain views that literally take your breath away. We have lived here for more than 8 years now, and the magnificent beauty still stops us in our tracks daily. Camp dates are:
May 19 – 26, 2015 – Level I
This 8 day camp culminates in running one of the biggest, and best, 10K road races in the USA, theBOLDERBOULDER. The race takes place on Memorial Day, May 25 2015. This race usually has over 50,000 runners take part, and has a big atmosphere, and big heart! See details on the race here – you will need to register individually for the race.
The camp will focus on preparing for the race, both physiologically and psychologically. A key part will be learning how to pace yourself to enable you to have your best 10K race experience at altitude, so pacing will form a major part of the group runs during the camp (Boulder is at 5340 feet above sea level)
Rates
The rate for this camp are as follows:
Single room – with private bath room $2000.00 – 1 available
Single room – Double bed / shared bath room $1800.00 – 3 available
Double room – Double or twin bed / shared bath room $1600.00 – 2 available
Bunk room – two bunks / shared bath room $1350.00 – 4 available
To register, please use the button to the left for this camp only – initial payment is 50% of camp fee, and is due at time of booking. The balance is due on or before April 10 2015, payment by check. Please contact us if you have any questions on registering for this camp.
August 30 – September 6, 2015 – Level I
This 8 day camp takes place in early September, a beautiful time of year in the mountains. The camp consists of a progressive series of runs, culminating in an epic endurance run, usually 10 miles in length, that will possibly be the hardest run you will ever have done, while also the most rewarding!
Rates
The rates for this 7 night camp are as follows:
Single room – with private bath room $2000.00 – 1 available
Single room – Double bed / shared bath room $1800.00 – 3 available
Double room – Double or twin bed / shared bath room $1600.00 – 2 available
Bunk room – two bunks / shared bath room $1350.00 – 4 available
To register, please use the button to the left for the September camp – initial payment is 50% of camp fee, and is due at time of booking. The balance is due by check on or before August 10, 2015 for the September camp. Please contact us if you have any questions on registering for these camps
July 12-19, 2015 – Level II
This is a more intense camp than the Level I camps featured above. This camp will follow similar a schedule to the camps above, with runs that are at a higher and more advanced level. Content will be as for Level I camp with the following additional content:
- At least one run / hike to over 11,000 feet to reach a mountain summit with incredible views
- A night run on a graded dirt road
- The longest run may include a crossing of the Continental Divide – weather dependent
- A deeper focus on goal setting and action plans
Camp starts at 4.00 pm on the first day, and finishes at 12.00 pm on the last day.
Rates
Single room – with private bath room $2000.00 – 1 available
Single room – Double bed / shared bath room $1800.00 – 3 available
Double room – Double or twin bed / shared bath room $1600.00 – 2 available
Bunk room – two bunks / shared bath room $1350.00 – 4 available
To register, please use the button to the left for this Level II camp – initial payment is 50% of camp fee, and is due at time of booking. The balance is due on or before May 10 2014 for this camp, payment by check. Please contact us if you have any questions on registering for this camp.
Trail Running Camps
Trail Running is enjoying a boom, being one of the fastest growing outdoor sports in the US. Our camps give you all the tools you need to either start trail running, or pick up some new techniques and experiences to enhance your running for more experienced trail afficionados. Our camps are co-ed, and we have had several couples attend in the past, so bring your partner and come and enjoy some spectacular trail running in Colorado!
May14-17, 2015 – Spring with Nancy Hobbs
The weekend is led by Nancy Hobbs, inspirational trail runner, holder of multiple age group race titles, CE of ATRA, and co-author of The Ultimate Guide to Trail Running (with Adam Chase). The weekend is for men and women runners who can already run at least 6 miles at 10 min / mile pace or better on road, and want to learn more about trail running, either as an established trail runner, or as someone who has just started and would like to know more about progressing in the sport. Workshop sessions will cover trail running techniques, etiquette, gear, form, nutrition, hydration, etc.
Rates
$750 per person – single room with private bath
$700 per person – single room with shared bath
$600 per person – sharing double room with shared bath
$550 per person – sharing bunk room with shared bath
Initial payment is 50% of camp fee at time of booking – balance is due on or before April 10 2015.
Rates include room for 3 nights, all meals, workshops, floor sessions, runs, water, etc.
Camp starts at 4.00 pm on Thursday and finishes at 12.00 noon on Sunday
To register for the Spring Trail Running Camp, use the button to the left – initial payment is 50% of camp cost; balance is due on or before April 10, 2015. Please contact us if you have any questions on registering for these camps. You can see our cancellation policy at this link.
September 17-20, 2015 – Fall with tba
Details are for this camp mirror the Spring camp –
To register for the Fall Trail Running Camp, use the button to the left – initial payment is 50% of camp cost; balance is due on or before August 10, 2015. Please contact us if you have any questions on registering for these camps. You can see our cancellation policy at this link.
You can see more details on all our camps at this link…
We look forward to seeing you at one of our camps in 2015!
