Winter can sometimes arrive with a rush, catching us off guard as our training is focused on a goal race many weeks ahead, in Spring or Summer next year. Changes in temperature and ground conditions under our feet can mean new challenges for us as runners – here are some guidelines to help keep you […]
Snowshoeing
Snowy birthday!
After the snows of the last few days, this morning dawned cloudy at first, then the glorious blue Colorado skies cleared and the sun came streaming back to warm our souls. After clearing the drive, I decided that the opportunity was too good to miss, and Jax and I went snowshoeing on the trail at […]