Running continues to be a booming fitness activity in the USA, with race registrations in 2009 increasing more than 15% over the previous year. More than 72% of running events experienced growth in registrations in 2009 when compared with 2008. The data comes from Active Network, the largest provider of sports registration software in North […]
It’s been a long time!
When I first came up with that title, the first thing that came into my mind was Led Zep – rock and rolling – it has been a long time! 6 months have passed since my last post – many miles have passed under these feet, along with 7 camps and coaching in Boulder. Winter […]
Vasque Transistor FS – shoe review
One of the challenges I have found with trail running, especially on technical trails, is finding a shoe that is light weight, protective, yet also has a low profile so that I get to feel the terrain under my feet and can react quickly to changes in surface. I was excited to have the opportunity […]