Coaching

Coaching is all about the journey. With a coach to encourage, mentor and guide us, we can be so much more than we can be alone. As your coach, I will assess your strengths and weaknesses. A good coach will focus on those areas you are weakest. As individuals, we tend to focus on our strengths. The largest gains can often be found by instead working on those areas where we are weakest.  Active at Altitude provides coaching for clients over two distinct paths:

Endurance coaching

As your endurance coach I will help you to focus on the positive aspects of your running and fitness. I believe that it is possible to work hard, make progress and also have fun on the way! I have helped >200 athletes achieve or surpass their endurance goals. I am also a coach for BOLDRUNNING, the training club of the BOLDERBOULDER race series.

Life coaching:

As your life coach I can help you transform your belief system that determines the way you think, the quality of your life, and your outcomes. Choose to work with me and find out how extraordinary you can be.

To see more about the specific coaching options available from Active at Altitude, please use the inquiry form on the contact page.