Trail running – a question of balance

Trail Running is a rapidly growing sport in the USA, and Worldwide, many runners switching from road running to trails to enable a deeper connection with nature, explore new terrain, and also ease wear and tear on an athletic body. I arrived in Colorado as a road runner from the UK, and quickly fell passionately […]

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Icespike review – the ultimate non-slip shoe system

Living in Estes Park, CO, near RMNP, is a trail runner’s paradise.  Huge variety of trails over varying terrain with majestic views of the Rocky Mountains.  The only drawback is that once Winter sets in and the snows arrive, running on trails, or even roads at times, can get sketchy. I’d been using YakTrax since […]

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