Estes Park running camps deliver empowerment for women

"A once in a lifetime fitness retreat for women." Shape magazine, 2015 Women runners continue to lead the way in running in the United States. The 2017 Running USA report on road race trends shows that despite the total number of race finishers reducing, the proportion of female finishers is at 57%, a proportion that [...]
Read More

Resolutions that stick!

It’s the second week of January, 2015. Did you make any resolutions this year? If you did, how is it looking so far? By now, 29% of people who made resolutions at the start of the year have already left the party…by the beginning of February, that number rises to 36%. Many of us make […]

Read More