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When to come to altitude?

As more and more races are held at higher elevations, and the opportunity to train at altitude broadens with the availability of training camps, many athletes have questions about how to be most effective with their chance to train or race at altitude. Our earlier posts have covered running and racing at altitude, and preparing[…]

Altitude Running Vacation in Ecuador

January 18-25 2014 – Vacation details Active at Altitude is delighted to announce a unique, exciting running and cultural vacation in Ecuador! 7 nights and 8 days with an elegant balance between training opportunities from 7,000 feet up to 14,100 feet, and wonderful cultural excursions to inspire and amaze. The vacation is based at Mountain[…]