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Race preparation tips

Race day is coming! You have been training, slowly building endurance, strength and speed, investing more time than you thought you had, and now that goal race you have been dreaming about is just a few days away. Especially if this is going to be your first race, you may have no idea of what[…]

Resolutions that stick!

It’s the second week of January, 2015. Did you make any resolutions this year? If you did, how is it looking so far? By now, 29% of people who made resolutions at the start of the year have already left the party…by the beginning of February, that number rises to 36%. Many of us make[…]

Active at Altitude partnership with Saucony announced

Active at Altitude is excited to announce a partnership with Saucony. The US company is a market leading manufacturer of athletic shoes. They specialize in racing, running, and walking shoes, as well as general running apparel.  Saucony will provide apparel and shoes for the coaching staff for Active at Altitude, ready for their 2014 running[…]

Active at Altitude 2014 Training Camp Schedule

A running camp – for many folks the reality is very different from the all run, tough, feeling sick, huge challenges that are beyond me, type of image that a running camp conjures up. In fact a running camp can be the ideal place to kick start your running, learn new skills, challenge yourself, become[…]