Long term relationships are full of ups and downs, stops and starts, and falling in and out of love again. During these uncertain times, women are looking to adopt healthy habits, improve our mood and find a sense of accomplishment.
You are a runner. It’s how you identify yourself and it’s what you enjoy doing. Your running routine had been rock solid and then…..COVID-19 struck. Nearly a year later, it continues to wreak havoc on our lives and our habits.
As a premier provider of running camps for adults in the US, we’re grappling with an issue that is already having an overwhelming human impact. At Active at Altitude, we believe it is our role and responsibility during this time to prioritize two things: the health and welfare of our
Women’s running continues to be the boom trend in the running world. The 2019 Running Trends report from Running USA shows that the majority of runners of U.S. road races in 2018 continued to be women,
Have you ever thought about coming to a women’s running camp? Did you wonder how hard it might be, and doubting if it could be right for you? Think about how often you listen to self sabotaging negative thoughts,