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Winter training

Winter can sometimes arrive with a rush, catching us off guard as our training is focused on a goal race many weeks ahead, in Spring or Summer next year. Changes in temperature and ground conditions under our feet can mean new challenges for us as runners – here are some guidelines to help keep you […]

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A post with pagination

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2015 Training Camp Dates announced

Training camps – for many folks that conjures up an image of hard work, challenges that few can meet, feeling very tired, and needing an extended rest period! Well, that’s one kind of training camp….Active at Altitude has developed a reputation for providing camps that combine hard work with play; that leave you room to […]

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Some distractions are not entirely unhealthy

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The pups tend to frolik

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My dog likes the lake

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I like to sit in the sunset

Donec eget dolor augue. Nam ac dolor in augue vehicula semper vulputate at turpis. Integer malesuada dui sit amet lorem ullamcorper imperdiet. Sed enim lacus, vulputate quis vehicula quis, tristique semper erat. Sed aliquet semper leo, auctor placerat ligula scelerisque sed. Nullam sed tempus magna.

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