Altitude Running Vacation in Ecuador

January 18-25 2014 – Vacation details Active at Altitude is delighted to announce a unique, exciting running and cultural vacation in Ecuador! 7 nights and 8 days with an elegant balance between training opportunities from 7,000 feet up to 14,100 feet, and wonderful cultural excursions to inspire and amaze. The vacation is based at Mountain […]

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3 unexpected benefits from a Women’s Running Camp

Women’s running is in the midst of a boom. Actually it’s been described as the second running boom, the first led by men, the current one now led by women. In 2011, 54% of runners taking part in a road race were women, an impressive increase from 25% in 1990. (Data from Running USA). It […]

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Sample Chat Post

This post contains a little conversation between the Jim Halpert and Dwight. A little tit-for-tat. Oh, Dwight… he’s at it, again!

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Example External Link

For a “link” post, just put the URL of the link (i.e. http://google.com) or a standard HTML link on the first line of your post’s content. This URL or link will automatically be removed from the content of the post and applied to the title of the post.

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An aside post example

This is an aside post. Use it to share little tidbits of info. Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit […]

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Status update

Sorry, folks! I’m running late. That damn dog just wouldn’t do his business. I’ll be at the rink in 5… This is essentially the same as an aside post, except for there’s a little clock icon and a title.

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