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Running for charity – take II

Two years ago I wrote about running for charity, and gave examples of some amazing races around the world that attract runners running for a charity or non-profit. […]

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5 reasons to come to our beginner women’s running camp

Women’s running continues to be the boom trend in the running world. A recent survey by Running USA noted that 63% of respondents were women, a statistic that echoes the typical proportion of women that now take part in races nationwide. […]

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5 reasons to come to a positive race workshop

It makes sense to plan ahead for all those factors you can control, and leave yourself with the best possible chance of having your best race experience. The days leading up to race day are always an exciting time! You have been training for weeks, or months, and the days just seem to get shorter[…]